This research article explores the complex landscape of public perception of the police in India, highlighting the underlying causes of widespread distrust and proposing pathways for rebuilding public confidence. It examines the historical evolution of policing in India, from ancient civilizations through colonial rule to the present day, underscoring how institutional brutality and outdated practices persist. The study identifies several key factors contributing to public distrust, including a low police-population ratio, corruption, mental health challenges among officers, biased behavior, and inadequate infrastructure. It emphasizes the critical role of the media in shaping public perception, often leading to further deterioration of trust through negative portrayals. Through notable case studies, such as the Ruchika Girhotra and K.P.S. Gill incidents, the article illustrates how abuses of power and lack of accountability have tarnished the image of law enforcement. The paper also reviews recommendations from commissions and suggests reforms such as improved training, constructive disciplinary approaches, and institutional learning from global practices. Ultimately, the article calls for a transparent, people-centric policing model that is accountable, well-resourced, and grounded in democratic values to restore the fractured relationship between the police and the public in India.